Free Integrative Health Resources
San Diego County
Acupuncture
The Inn Spot Community Acupuncture (Veteran Owned)
Free Acupuncture to all Veterans and Family Members!
3505 Camino Del Rio South Suite 338
San Diego, CA 92108
619 550 5200
619 995 0395
info@innspotacu.com
www.innspotacu.com
Tuesdays
0900 – 1200 & 1500 – 1800 (3-6pm)
This Free Community Service is provided by
www.acuwithoutborders.org
Veteran’s Clinic at the American Legion Post 731 (Linda Vista)
7245 Linda Vista Road (Near Genesee)
San Diego, CA 92111
Time & Day: 17:30-21:30(5:30 – 9:30pm) Wednesday’s (First come First Serve.
Cost: free for all Active Duty Military, Reservists, Veterans, Retirees, and their Families. Families are defined as parents, spouses, and children
Bus Routes: Buses #25, #41,#44, #120 at the Linda Vista & Genesee Ave Intersection
Christine Cronin, DAOM, LAc, Dipl OM (Former Marine) 619 847 9613
Animal Assisted Therapy
4 paws 4 patriots
4paws4patriots.org
27895 Diaz Road
Suite B
Temecula, CA 92590
Phone: 951-565-0849
Email: tim@4paws4patriots.org
Canine Companions for Independence
Free dogs, training, etc. for Veterans with Physical Disabilities
124 Rancho Del Oro Dr., Oceanside, CA 92057
Mon-Fri 0800-1700
Phone: (760) 901-4300
Toll Free: (800) 572-BARK (2275)
Fax: (760) 901-4350
Mailing address: PO Box 4568, Oceanside, CA 92052
www.cci.org or for more detailed information specific to veterans click here Veterans Initiative
Ivey Ranch Park HORSES FOR HEROES
Ivey Ranch Park in Oceanside provides a program for veterans called Horses for Heroes. This is a Professional Association of Therapeutic Horsemanship International (PATH Intl.) nationwide program for America’s wounded service personnel and veterans. PATH Certified Instructors and various professionals, including physical therapists, occupational therapists, speech-language pathologists, psychiatrists, psychologists, and social workers strive to physically improve, emotionally empower, and socially enhance the lives of veterans with disabilities.
110 Rancho del Oro Drive, Oceanside, CA 92057
6-week program, 1 hour/week
Free for all Veterans and military personnel,
funded by Rhynard Family Foundation and Wounded Warrior Project
(760)722-4839
http://www.iveyranch.com/equestrian-programs/horses-for-heroes
http://www.iveyranch.com
iveyranch@yahoo.com
www.vetdogs.org
631 930 9090
866 VETDOGS (838 2647)
Aquatic Exercise
Wave Academy
4 pool locations across San Diego
7days/wk 0800-1900
Apply on website: http://waveacademy.org/
info@waveacademy.org
619-453-0937
For Veterans or Active Duty Military with PTS Diagnosis;
$0 for first 1-8 sessions, $20 co-pay next 8 sessions
($40 co-pay for “caregiver” for 16 sessions)
The WAVES Project
www.wavesproject.org
The WAVES Project is a 501 3 (c ) Non-Profit and has been established to provide an opportunity for American Veterans with service connected disabilities and their families to experience scuba diving. Each veteran and a dive companion of their choice can experience the freedom of scuba diving for free. We take each candidate and their dive buddy through open water certification. From classroom to open water dives, you will experience the many benefits to scuba…regardless of your injury. We work with all levels of the military from brain trauma, double and triple amputees to PTSD. The WAVES Project Mission is to Offer the unique opportunity of experiencing SCUBA Diving to our wounded American veterans.
The Healing Art of the Yogis
http://yogicmedicine.com
The 1st Sunday of each month
3pm, Monthly Community Healing Clinic
La Jolla Community Center 6811 La Jolla Blvd. La Jolla, 858-459-0831
The 3rd Sunday of each month
2pm Monthly Community Healing Clinic
CommuniTea Yoga, 609 Vista Way, Oceanside 760-721-9642
So Brave Foundation
for more information and updates contact Dr. Sarah at,
DrSarah@SoBraveFoundation.org
858.860.0461
Tai Chi
Veterans Tai Chi
https://www.veteranstaichi.org
Thursdays 1730-1830/5:30pm-6:30pm
At the Taoist Sanctuary of San Diego
4229 Park Blvd San Diego, CA 92103
https://www.veteranstaichi.org
Instructor: CDR Jamie Ruddy FNP
This FREE Veterans Tai Chi course is an energy focused program for health and well being.
Emphasis on the First and Second branches of Classic Chinese Medicine with reverence to the Third and Taoist Philosophy are the ideological foundations of the practice.
Martial Arts techniques and applications are not part of the “Veterans Tai Chi program”, students interested in self-defense are encouraged to enroll in a different school.
Experienced Tai Chi Practitioners are invited to inquire about the Veterans Tai Chi Instructor Certification Program.
It is our passion and dedication to empower Veterans to take charge of their health by teaching them Tai Chi to maintain their body, minds, and energies.
Veterans Tai Chi is dedicated to the health and well-being of Veterans, their families, and loved one’s. If you or someone you know is a Veteran who is in need of exercise, healthy lifestyle change, peace of mind, or simply a place to find friends who know and care
Mondays 9:30am-10:45am
6thAve @ Hawthorn Street, Balboa Park West
Free for Veterans, family, caregivers and advocates
Please call 619.993.9297 to RSVP or for more info.
Instructor Derek French, LAcLAc MSTOM | www.bodymindacuity.com
Yoga
Vira Gotra Yoga
Kristi Gonzalez, viragotrayoga@gmail.com, 858-688-1802
Free yoga for Vets and fam_Monday and Thursday_flyer
Hawthorne Machinery Co. in 4S Ranch Business Park (Rancho Bernardo),
16945 Camino San Bernardo,
San Diego, CA 92127
Mon 1130-1230
Heartland Masonic Center,
695 Ballantyne St.
El Cajon, CA 92021
Thurs 1030-1130
Connected Warriors
PDF Flyer: SoCAL Weekly CW Yoga Classes 2017
PDF Flyer: CW yoga CAMP PENDLETON 2017 (Proper ID needed to get onto base.)
San Diego Area
Connected Warriors SoCal
San Diego, CA
399 Connected Warrior
FREE YOGA FOR SERVICE MEMBERS, VETERANS and SPOUSES throughout SoCalhttps://connectedwarriors.org/Helping the World Feel Better – One Breath at a Time.The Connected Warrior…
Next Meetup
Camp Pendleton – 21 Area Fitness Center
Saturday, Jan 5, 2019, 11:00 AM
1 Attending
Regional Coordinator – Diane Williams Callan, diane@connectedwarriors.org
FALLBROOK
Wednesday, 7:00pm – 8:00pm
Sage Yoga Studio
115 North Main Avenue
Fallbrook, CA 92028
sageyogastudios.com
Contact: Lee Beckler / (760) 451-8771
lee.beckler@gmail.com
OCEANSIDE
Thursday, 5:00pm – 6:00pm
Veterans Association of North County
1617 Mission Avenue
Oceanside, CA 92058
Instructor – Mackenzie Lucks
Contact: Diane Callan / diane@connectedwarriors.org
SAN DIEGO
Monday, 4:00pm – 5:00pm
San Diego Vet Center – Dance Studio at Liberty Station
2650 Dewey Rd, Room 201(2nd floor)
San Diego, CA 92106
Teachers: Jeff Ford and Laurel Trujillo
Contact: Diane Callan / (978) 855-2128
SAN MARCOS
Monday, 6:45pm – 7:45pm
San Marcos Veterans Center
3 Civic Center Drive – Community Center, Building 3
San Marcos, CA 92069
Teachers: James Oakes & Becky MaBain
Contact Diane Callan / diane@connectedwarriors.org
TEMECULA
Thursday, 1:15pm – 2:15pm
Cloud Nine Yoga
28544 Old Town Front Street, Suite 300
Temecula, CA 92590
(951) 676-2206
www.cloudnineyoga.com
Contact: Amy Steckdaub